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PHYSICALS
- Must have a current physical on file before conditioning
- Physicals are good for up to 1 year
- Physical must be filed in the training room prior to conditioning
TRACK SEASON
- Season begins in January
- Minimum 2.0 grade point average
- Athletes must be able to perform at the minimum standard in order to make the traveling team
- Athletes will have numerous attempts to meet the minimum required standards
Standards for Track and Field
Event |
Girl’s Performance |
Boy’s Performance |
100 meters |
13.8 sec. |
12.5 sec. |
200 meters |
30.5 sec. |
25.0 sec. |
400 meters |
70.0 sec. |
56.0 sec. |
800 meters |
2:45.0 |
2:20.0 |
Mile run |
7:20.0 |
Sub 5:30.0 |
Two Mile Run |
14:40.0 |
12:20.0 |
100 meter Hurdles |
17 sec. |
18 sec. |
300 meter Hurdles |
52 sec. |
46 sec. |
Long Jump |
14’5 ft. |
18’ ft. |
Triple Jump |
26’ ft |
38’ ft. |
High Jump |
4’4" ft. |
5’2" ft. |
Shot Put |
24' ft. |
31’ ft. |
Discus |
60 ft. |
100’ ft |
Pole Vault |
5’ ft. |
10’ ft. |
Principal: Michael Blasewitz
Athletic Director: Ted Jones
Head Girl’s Coach: Schowonda Williams
Head Boy’s Coach: Octavius “Ocky” Clark
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