Men's Track

LAKE BRANTLEY 4-WAY - 3/12/08

Congratulations to the boys track and field team. The team produced several notable performances in the Lake Brantley 4-WAY meet on 3/12/08 .

Taylor McKennon won the Boys shot put with a toss of 43 feet 10 inches. Taylor also threw a personal best in the Discus with a toss of 125’ ½” earning a 2 nd place finish.

Other personal best were turned in by Donovan Simms and Cody Alexander in the Shot put; James Rolle and Gilbert Murimwa in the Long Jump. James also ran an impressive anchor leg on the boys 4x400m relay.

• PHYSICALS
• must have a current physical on file before conditioning
• Physicals are good for up to 1 year
• Physical must be filed in the training room prior to conditioning

• CONDITIONING

It is encouraged that everyone participates in conditioning in order to prepare themselves for the season and to help reach the minimum standard for making the team.

• begin Tuesday 9/11/07 at 2:45 sharp
• meet in courtyard
• 3 days a week (Tuesday, Wednesday, Thursday) until December
• 4 days a week (Monday through Thursday) starting December

• TRACK SEASON
• Season begins in January
• minimum 2.0 grade point average
• athletes must be able to perform at the minimum standard in order to make the traveling team
• Athletes will have numerous attempts to meet the minimum require standards

Standards for Track and Field

2007 TRACK HONORS

ALL CENTRAL FLORIDA TRACK AND FIELD  

2ND TEAM
Nate Duby 800 meters

Seminole County Boy's
Track Athlete of the Year

Nate Duby

ALL SEMINOLE TRACK FIELD

1ST TEAM
800 meters: Brett Hinds
Triple Jump: Cameron Thompkins
4 x 800 relay: (Brett Hinds, Richie Borger, Tommy Goodman, Nate Duby)

2ND TEAM
800 metersRichie Borger
3200 metersBrian Dekrey
Discus ThrowTaylor McKinnon

ALL SEMINOLE ATHLETIC CONFERENCE  

1 ST TEAM
4 x 800 Relay: (Nate Duby, Brett Hinds, John Rivera, Tommy Goodman)
1600 meters:Tommy Goodman
800 meters: Nate Duby

2ND TEAM
Discus ThrowJon Gregory

MEN TRACK RESULTS 

RESULTS OF THE STATE MEET 5-5-07

FINISHED 20TH IN THE STATE  

4 X 800 RELAY: 7 th place (Brett Hinds, Richie Borger, Tommy Goodman, Nate Duby (8:04.5)

800 METERS: STATE RUNNER UP: Nate Duby (1:54.58) NEW SCHOOL RECORD

RESULTS OF THE REGION #1 CHAMPIONSHIP 4-25-07

FINISHED 15 TH OUT OF 36 SCHOOLS

3rd place finished 4 x 800 Relay: Brett Hinds, Richie Borger, Tommy Goodman, Nate Duby (8:05.6) advance to State Meet

2nd place 800 meters: Nate Duby (1:55.33) *new school record. Advance to State Meet

RESULTS OF DISTRICT CHAMPIONSHIP 4-18-07

FINISHED 5TH OUT OF 9 SCHOOLS
2nd place 4 x 800 Relay: Duby, Borger, Hinds, Goodman (8:36.1)
2nd place Triple Jump: Cameron Thompkins (43’8”) BROKE SCHOOL RECORD
1st Place 1600 meters: Tommy Goodman (4:29.3) DISTRICT CHAMPION
8th place 4 x 100 Relay: Jamaal Rudolph, Cameron Thompkins, Demetrius Christian, James Rolle (44.3)
1st place 800 meters: Nate Duby (1:59.3) DISTRICT CHAMPION
5th place 800 meters: Brett Hinds (2:07.7)
7th place 800 meters: Richie Borger (2:08.6)
2nd place 3200 meters: Brian Dekrey (10:21.4)
6th place 3200 meters: Richie Kamaka (10:45.9)
5th place 4 x 400 Relay: Cain Elliott, Brett Hinds, James Rolle, Nate Duby (3:44.4)

SEMINOLE OP. INV. RESULTS 4-13-07

FINISHED 5TH PLACE OUT OF 12 SCHOOLS  
2ND PLACE DISCUS: McKinnon (125’6”)
6TH PLACE DISCUS: Gregory (121’2”)
1ST PLACE 800 METERS: Hinds (2:06.7)
2ND PLACE 800 METERS: (2:08.1)
1ST PLACE 3200 METERS: Mees (10:32.1)
2ND PLACE 3200 METERS: Dekrey (10:37.2)
4TH PLACE 3200 METERS: Nelson.M (11:09.0)

MEN’S TRACK SAC CHAMPIONSHIP RESULTS 4-4-07

FINISHED 3RD OUT OF 9 SCHOOLS 93 POINTS
1ST PLACE 4X 800 RELAY- TEAM OF: Nat Duby, Brett Hinds, John Rivera, Tommy Goodamn (8:10.8)
1ST PLACE 1600 METERS – Tommy Goodman (4:27.7)
1ST PLACE 800 METERS – Nate Duby (1:59.5)
2ND PLACE DISCUS – Jon Gregory (126’3”)
3rd PLACE DISCUS – Taylor McKinnon (114’3 ½”)
3RD PLACE TRIPLE JUMP – Cameron Thompkins (42’9”)
3RD PLACE 100 METERS – Jamaal Rudolph (11.4)
3RD PLACE 4 X 400 RELAY TEAM OF: Nate Duby, Johnny Prawl, John Rivera, James Rolle (3:27.1)
3RD PLACE 4 X 100 RELAY TEAM OF: Jamaal Rudolph, Cameron Thompkins, John Rivera, James Rolle (43.7)
4TH PLACE 800 METERS – Brett Hinds (2:03.8)
5TH PLACE 400 METERS – Cain Elliott (52.5)
5th PLACE SHOT PUT – Taylor McKinnon (41’9 ½”)
5TH PLACE 800 METERS – Johnny Prawl (2:04.5)
6TH PLACE 3200 METERS – Will Mees (10:31.0)
6TH PLACE 100 METERS – Cameron Thompkins (11.11.4)
7TH PLACE 100 METERS – James Rolle (11.4)

LAKE HIGHLAND INV 3-23-07 FINISHED 9 TH OUT OF 13 SCHOOLS

7th place 4 x 800 Relay: ( Kamaka Borger Prevost Prosser) (9:08.2)
5th place 110 High Hurdles: Rivera.H (16:6)
7th place 100 Meter: Rolle (11:5)
6th place 300 IH: Rivera.H (43:2)
7th place 3200 meters: Mees (10:34.3)
8th place 4 x 400 Relay: (Rolle, Narsesian, Nelson.J, Rivera.Jh) (3:45.3)

LAKE MARY INV 10-26-07 FINISHED 10TH OUT OF 26 SCHOOLS

4th place 4 x 800 Relay: (Dekrey, Hinds, Goodman, Duby) (8:29.1)
7th place Triple Jump: Thompkins (42/5”)
3rd place 800 Meters: Goodman (2:00.1)
7th place 800 Meters: Rivera.J (2:04.5)
6th place 4 x 400 Relay: (Rivera.J, McBurse, Thompkins, duby) (3:28.6)

LAKE HIGHLAND INV 9TH OUT OF 13 SCHOOLS

4th Place 4 X 800 Relay: Dekrey, Borger, Kanaka Prosser (8:44.1)
3rd place Landry Nelson : Long Jump (20’ 1 ½”)
6thPlaceHectorRiver: 100 High Hurdles (16:7)
8th place 4 x 100 Relay: Lopez, Sims, Murimua, Hulet (50:3)
3rd place Brian Dekrey: 800 meters (2:06)
1st place Will Mees: 3200 meters (10:47.9)
8th place 4 x 400 relay: Black, Nelson.l, Dekrey, Rivera.Jh (3:49.8)

WILDCAT OPEN 5th OUT OF 20 SCHOOLS

5th place Jon Gregory: Discus (129’ 2”)
6th place John Rivera: Long Jump (20’2 ½”)
th place Hector Rivera: 100 High Hurdles (16:7)
6th place Cameron Thompkins: 100 meters (11:5)
1st place Tommy Goodman: 1600 meters (4:33.2)
3rd place John Rivera: 300 meters (36.6)
1st place Nate Duby: 800 meters (1:58.2)
5th place Brett Hinds: 600 meters (132.7)

HOLLOWAY Lake Highland Inv 4th out of 14 schools

1st place 4 x 800 Relay: Kamaka, Dekrey, Nelson.M, Borger (8:35.9)
6th place Jon Gregory: Discus (126’6”)
5th place John Rivera: Long Jump (19’11 ¼”)
6th place Landry Nelson: Long Jump (19’6 ½)
2nd place Cameron Thompkins: Triple Jump (40’11”)
8th place Hector Rivera: 100 High Hurdles (17:2)
6th place Al-terek McBurse: 100 meters (11:6)
7th place Cameron Thompkins: 100 meters (11:4)P
4th place John Rivera: 400 meters (52:1)
7th place Hector Rivera: 300IH (43:1)
3rd place Brian Dekrey: 800 (2:05.3)
1st place Will Mees: 3200 meters (10:33.4)
3rd place Micah Nelson: 3200 meters (10:43.7)
1st place 4 x 400 Relay: Hinds, Duby, McBurse, Rivera.J (3:28.9)

TO EARN A LETTER FOR MEN’S TRACK

To earn a letter a runner must score fifty points in a season. (Shot, discus and distance runners- (800-1600-3200) must score 30 points in a season). The following are several ways to score points.

1.) Double points scored in a big meet. Example: 1st place in the 4 x 400 Relay- 10 x 2 = 20 points.

2.) Four (4) times the points if you set a school, meet, State, or national record. Example: 1st place in the 100 meters- 4 x 10 = 40 points.

3.) Also!! ATTITUDE, TEAM SUPPORT, AND ATTENDANCE WILL BE TAKEN INTO CONSIDERATION.

4.) No runner is eligible for a Varsity Letter or School Record unless they complete the entire season. Required practices, and attendance at the Award Dinner. Suspension, either temporary or permanent, automatically prohibits that runner from being eligible for a Varsity Letter or School Record.